Welcome to the Journey of Health and Healing
Our bodies and minds are interconnected. How our bodies feel affects our minds, and what we think affects our bodies. People are inter-connected in a ripple effect; you affect me and vice versa.
Life demands that we participate with things as they occur, expect surprise, honor the mystery, and see what emerges.
We provide individual specialized sessions to meet your needs and interests. The focus is on empowering the individual all along the way, using a combination of bodywork, coaching, dialogue, movement, breathwork, healing touch/energy work, Somatic Experiencing, or a mix of these elements to bring the body/mind together in a holistic way to promote healing.
All services are collaborative and organic in nature to deepen a sense of connection and healing through your body/mind.
You are the expert of your body; I facilitate the process, providing a safe container for the exploration to occur. It is a body-centered approach to healing from the bottom up.